Despite the amazing things that your skin can do, including protecting your body from the elements, keeping your temperature regulated and controlling the levels of water in your body, your body’s largest organ is actually one of its most fragile. It doesn’t take long for the sun to cause serious damage, so it is essential that you follow a dedicated skincare regime, particularly during the summer.
Aside from sunscreen, which should be applied at the highest SPF, and as regularly as possible (particularly if you’re going to be getting wet), there are a few other things that you should be doing to keep your skin protected when you’re out in the harsh summer sun. In fact, many of these tips can be applied all year round to ensure your skin maintains its healthy glow.
Taking care of your skin every day
Following a regular routine of cleansing, toning and moisturizing is one of the easiest ways to maintain your skin. It encourages your skin to repair itself, will remove the dead cells that would otherwise be lurking on your skin’s surface, and can help to open clogged pores.
Sticking to a routine will also ensure that you never skip a day, which is vital when you’re attempting to achieve skin perfection. Exfoliation, which can be done two or three times a week, is another great way of removing dead skin, cleansing your body’s outer shell and helping you to look and feel fresh.
Do you want to know a secret? The sun’s harmful rays can penetrate even the thickest clouds, so it’s a great idea to choose a skincare range that contains SPF sun care – just because you can’t see the sun doesn’t mean that it can’t damage your skin.
Don’t be alarmed by the sheer number of products available. Even Christie Brinkley has a skin care line! It may take a little while to find something that complements your skin type, so it can be a good idea to seek advice from a reputable company to assess your needs. Essential oils, particularly those offered on the official Elan Veda website alongside a variety of other holistic health products, can be a fantastic way of keeping your skin hydrated, which, in turn, will help to keep it in its best condition. When used regularly, in conjunction with your normal routine, these oils will ensure you’re summer ready, whatever the weather.
Your skin is amazing, so let’s keep it that way. While it can be tempting to head outside at the first sign of summer, it is essential that you don’t forget to top up your skin’s sun protection first. Sunburn can be painful and wholly unpleasant, while harmful UVA and B rays are known to cause certain types of skin cancer.